Showing posts with label News. Show all posts
Showing posts with label News. Show all posts

Thursday, January 2, 2014

What is Lupus?

What is Lupus?

Lupus is an autoimmune disease where the body's immune system becomes hyperactive and attacks normal, healthy tissue. This results in symptoms such as inflammation, swelling, and damage to joints, skin, kidneys, blood, the heart, and lungs.

Under normal function, the immune system makes proteins called antibodies in order to protect and fight against antigens such as viruses and bacteria. Lupus makes the immune system unable to differentiate between antigens and healthy tissue. This leads the immune system to direct antibodies against the healthy tissue - not just antigens - causing swelling, pain, and tissue damage.

What are the different types of lupus?

Several different kinds of lupus have been identified, but the type that we refer to simply as lupus is known as systemic lupus erythematosus or SLE. Other types include discoid (cutaneous), drug-induced, and neonatal.

Patients with discoid lupus have a version of the disease that is limited to the skin. It is characterized by a rash that appears on the face, neck, and scalp, and it does not affect internal organs. Less than 10% of patients with discoid lupus progress into the systemic form of the disease, but there is no way to predict or prevent the path of the disease.

SLE is more severe than discoid lupus because it can affect any of the body's organs or organ systems. Some people may present inflammation or other problems with only skin and joints, while other SLE sufferers will see joints, lungs, kidneys, blood, and/or the heart affected. This type of lupus is also often characterized by periods of flare (when the disease is active) and periods of remission (when the disease is dormant).

Drug-induced lupus is caused by a reaction with certain prescription drugs and causes symptoms very similar to SLE. The drugs most commonly associated with this form of lupus are a hypertension medication called hydralazine and a heart arrhythmia medication called procainamide, but there are some 400 other drugs that can also cause the condition. Drug-induced lupus is known to subside after the patient stops taking the triggering medication.

A rare condition, neonatal lupus occurs when a mother passes autoantibodies to a fetus. The unborn and newborn child can have skin rashes and other complications with the heart and blood. Usually a rash appears but eventually fades within the first six months of the child's life.

Who is affected by lupus?

According to the Lupus Foundation of America (LFA), 1.5 to 2 million Americans have some form of lupus. The prevalence is about 40 cases per 100,000 persons among Northern Europeans and 200 per 100,000 persons among African-Americans. Although the disease affects both males and females, women are diagnosed 9 times more often than men, usually between the ages of 15 and 45. African-American women suffer from more severe symptoms and a higher mortality rate.

Other risk factors include exposure to sunlight, certain prescription medications, infection with Epstein-Barr virus, and exposure to certain chemicals.

What causes lupus?

Although doctors are do not know exactly what causes lupus and other autoimmune diseases, most believe that lupus results from both genetic and environmental stimuli.

Since lupus is known to occur within families, doctors believe that it is possible to inherit a genetic predisposition to lupus. There are no known genes, however, that directly cause the illness. It is probable that having an inherited predisposition for lupus makes the disease more likely only after coming into contact with some environmental trigger.

The higher number of lupus cases in females than in males may indicate that the disease can be triggered by certain hormones. Physicians believe that hormones such as estrogen regulate the progression of the disease because symptoms tend to flare before menstrual periods and/or during pregnancy.

Certain environmental factors have been known to cause lupus symptoms. These include:
  • Extreme stress
  • Exposure to ultraviolet light, usually from sunlight Smoking
  • Some medications and antibiotics, especially those in the sulfa and penicillin groups
  •  Some infections, such as cytomegalovirus (CMV), parvovirus (such as fifth disease), hepatitis C infections, and the Epstein-Barr virus (in children)
  • Chemical exposure to compounds such as trichloroethylene in well water and dust
What are the symptoms of lupus?

Since no two cases of lupus are exactly alike, there is a wide range of symptoms that are known to affect many parts of the body. Sometimes symptoms develop slowly or appear suddenly; they can be mild, severe, temporary, or permanent. Most people with lupus experience symptoms in only a few organs, but more serious cases can lead to problems with kidneys, the heart, the lungs, blood, or the nervous system.

Lupus episodes, or flares, are usually noted by a worsening of some of the following symptoms:
  • Achy joints (arthralgia), arthritis, and swollen joints, especially in wrists, small joints of the hands, elbows, knees, and ankles
  • Swelling of the hands and feet due to kidney problems
  • Fever of more than 100 degrees F (38 degrees C)
  • Prolonged or extreme fatigue
  • Skin lesions or rashes, especially on the arms, hands, face, neck, or back
  • Butterfly-shaped rash (malar rash) across the cheeks and nose
  • Anemia (oxygen carrying deficiency of red blood cells)
  • Pain in the chest on deep breathing or shortness of breath
  • Sun or light sensitivity (photosensitivity)
  • Hair loss or alopecia
  • Abnormal blood clotting problems
  • Raynaud's phenomenon: fingers turn white and/or blue or red in the cold
  • Seizures
  • Mouth or nose ulcers
  • Weight loss or gain
  • Dry eyes
  • Easy bruising
  • Anxiety, depression, headaches, and memory loss
Lupus can also lead to complications in several areas of the body. These include:
  • Kidneys - serious kidney damage is a primary cause of death for lupus sufferers.
  • Central nervous system - lupus can cause headaches, dizziness, memory problems, seizures, and behavioral changes.
  • Blood and vessels - lupus causes an increased risk of anemia, bleeding, blood clotting, and vessel inflammation
  • Lungs - noninfectious pneumonia and difficulty breathing due to inflammation of the chest cavity are more likely with lupus
  • Heart - heart muscle and artery inflammation are more likely with the disease, and lupus increases the chances of cardiovascular disease and heart attacks.
  • Infection - lupus treatments tend to depress the immune system making your body more vulnerable to infection.
  • Cancer - lupus increases the risk of cancer, especially of non-Hodgkin's lymphoma, lung cancer, and liver cancer
  • Bone tissue death - a lower blood supply to bone tissue leads to tiny breaks and eventual death of bone. This is most common in the hip bone.
  • Pregnancy - lupus increases the risk of miscarriage, hypertension during pregnancy, and preterm birth.
How is lupus diagnosed?

As signs and symptoms vary considerably from person to person, there is no single diagnostic test that can confirm lupus. In addition, signs and symptoms tend to change over time and are similar to those of other disorders and diseases. These fluctuations in disease activity make lupus extremely challenging to diagnose.

Currently, doctors use guidelines established by The American College of Rheumatology (ACR) to diagnose lupus (SLE). The guidelines focus on eleven abnormalities that, when combined, suggest that the patient has lupus. To be classified as having SLE, a patient must meet 4 of the following 11 symptoms at any time since the onset of the disease:
  1. Serositis - inflammation of the membrane around the lungs (pleuritis) or the heart (pericarditis)
  2. Mucosal ulcers - small sores found in the lining of the mouth and nose
  3. Arthritis - nonerosive arthritis (tenderness, swelling, pain) of two or more peripheral joints
  4. Photosensitivity - skin rash or other symptoms caused by exposure to ultraviolet light
  5. Blood disorder - hemolytic anemia (low red blood cell count), leucopenia and lymphopenia (low white blood cell count), or thrombocytopenia (low platelet count)
  6. Renal (kidney) disorder - high protein count in urine
  7. Antinuclear antibody test positive
  8. Immunologic disorder - positives on anti-Smith, anti-ds DNA, antiphospholipid antibody tests.
  9. Neurologic disorder - seizures or psychosis
  10. Malar rash - rash on cheeks
  11. Discoid rash - red, scaly patches on skin that cause scarring
In addition to the above tests, doctors will often conduct a variety of blood tests such as:
  • Complete blood count (CBC) to detect anemia, low platelet count, and low white blood cell count
  • Erythrocyte sedimentation rate (ESR) to determine the rate at which red blood cells settle to the bottom of a tube in an hour. Rates faster than normal may indicate lupus or another systemic disease, inflammatory condition, or infection.
  • Kidney and liver assessment to look for certain enzymes and albumin
  • Urinalysis to measure protein levels or red blood cells in the urine
  • Syphilis test to determine if anti-phospholipid antibodies are in the blood.
How is lupus treated?

There is currently no cure for lupus, nor has there been a new drug to treat the disease in the last 50 years, although there are a number of new drugs currently being researched or in clinical trials. However, early diagnosis and proper medical treatment can significantly help control the disease and its symptoms. Treating lupus effectively consists of minimizing symptoms, reducing inflammation and pain, helping maintain normal function, and preventing serious complications.

Since the disease affects each person differently, treatments are usually tailored to the specific problems that arise in each person. Medications and dosages will also vary depending on the severity of the disease.

When lupus presents with mild or moderate symptoms, the following medications are commonly used in treatment:
  • Nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin, naproxen sodium (Aleve), and ibuprofen (Advil, Motrin, others). Common side effects of NSAIDs include stomach bleeding and an increased risk of heart problems.
  • Antimalarial drugs such as Hydroxychloroquine (Plaquenil). There is no known relationship between lupus and malaria, but malaria medicines have been useful in treating lupus symptoms and haven prevented flares of the disease. Side effects include vision problems and muscle weakness.
  • Corticosteroids to counter inflammation. Serious long-term side effects include weight gain, easy bruising, osteoporosis, hypertension, diabetes, and increased risk of infection. The risk of osteoporosis can be reduced by taking calcium and vitamin D supplements.
When lupus presents with severe or aggressive symptoms, the following treatments are commonly used:
  • High-dose corticosteroids. These may be taken intravenously or orally to control dangerous signs or symptoms of lupus. However, serious side effects have been observed such as infections, mood swings, hypertension and osteoporosis. Doctors tend to administer the lowest dose possible that will control symptoms, reducing the dosage over time.
  • Immunosuppressive drugs such as cyclophosphamide (Cytoxan) and azathioprine (Imuran). These drugs suppress the immune system and may be helpful in serious lupus cases. They also carry a risk of serious side effects such as an increased risk of infection, liver damage, infertility and an increased risk of cancer.
Other common treatments for specific signs and symptoms include:
  • Staying out of the sun and wearing sun block to prevent skin rashes. Indoor fluorescent lighting can also trigger skin rashes in some people with lupus. Topical corticoid steroids may be used to treat skin rashes in addition to oral steroids and antimalarial drugs.
  • Medication to treat fatigue. Difficulty sleeping, depression and poorly controlled pain are all potential causes of fatigue, and doctors will treat these underlying causes. Medications such as corticosteroids and antimalarial drugs may be used if the cause of fatigue cannot be determined.
  • NSAIDs, antimalarial drugs or corticosteroids to treat swelling around the heart and lungs that causes chest pain.
In addition to medications, physicians recommend that lupus patients take good care of themselves. Patients may see a reduction in the frequency and severity of flares if they make healthy lifestyle choices such as:
  • Regular exercise.
  • Becoming educated about lupus.
  • Not smoking.
  • Eating a healthful, balanced diet.
  • Surrounding oneself with a support system of family, friends, and health professionals.
Living with lupus

Although there is no cure for lupus, there are several measures that patients can take to cope with the disease.
  • Sun care - Use sunscreen with an SPF of at least 15 that can block both UVA and IVB rays.
  • Diet - Eat a nutritious and well-balanced diet with limited sugar and salt intake if on corticosteroids. There is some evidence that fish has anti-inflammatory properties, but alfalfa sprouts may increase inflammation.
  • Pain management - Apply moist heat to painful joints or soak in a hot tub or Jacuzzi.
  • Exercise - Low-impact walking, swimming, aerobics, and bicycling may help prevent muscle atrophy and lower the risk of osteoporosis.
  • Rehabilitation - Physical, occupational, and vocational therapists can help you to strengthen muscles, exercise, lower stress, recommend assistive devices, train for a job that does not exacerbate symptoms
  • Don't smoke. Quit if you are a smoker.
  • Climate - Changes in pressure can exacerbate symptoms. Try to live somewhere with minimal changes in climate and pressure.
  • Fatigue - Control fatigue by remaining active and resting for an appropriate amount of time.
  • Relationships - Maintain good relationships with the physicians that are helping you to manage lupus. Keep appointments, be honest, take medicines, and respect their time.
  • Pregnancy - Keep aware and consult with a doctor about risks associated with pregnancy for you and your child.
  • Cognitive function - A psychologist or cognitive therapists may be helpful if lupus leads to cognitive dysfunction or memory loss.
















 Source: www.medicalnewstoday.com

Saturday, December 28, 2013

Emma Stone [bio]

Stone was born in Scottsdale, Arizona, the daughter of Jeff Stone, a founder and CEO of a general-contracting company, and Krista (née Yeager), a homemaker.[3] Her parents are co-owners of the Camelback Golf Club, and Stone lived on the grounds of the Camelback Inn resort from the age of twelve. She has a brother Spencer, who is two years younger. Stone's paternal grandfather Conrad Ostberg Stone was of Swedish descent, and his family's original surname "Sten" was anglicized to "Stone" when immigrating to the U.S. through Ellis Island. Her other ancestry is Pennsylvania Dutch (German), English, Scottish, and Irish.

Stone attended Sequoya Elementary School and then Cocopah Middle School for the sixth grade. She was homeschooled for two years, during which time she appeared in sixteen productions at Valley Youth Theatre, including The Princess and the Pea, Alice in Wonderland, and Joseph and the Amazing Technicolor Dreamcoat, and performed with the theater's improv comedy troupe. Her parents also sent her for private lessons with a local acting coach who had worked at the William Morris Agency in the 1970s and still had Hollywood connections.

Stone attended Xavier College Preparatory, an all-girl Catholic high school, as a freshman for one semester. Despite this, she was raised as a Lutheran. She gave a PowerPoint presentation to her parents, set to the Madonna song "Hollywood", to convince them to let her move to California for an acting career. In January 2004, at age 15 she moved with her mother to a Los Angeles apartment and began homeschooling again.

Stone is naturally blonde. She won her first role as a teenager after dyeing her hair dark brown. Judd Apatow, the producer of Superbad, had Stone dye her hair from dark brown to red for her role in the film. She returned to blonde for her role in The Amazing Spider-Man.

Emily Jean "Emma" Stone (born November 6, 1988) is an American actress. In 2007, she starred in the short-lived Fox action drama Drive as Violet Trimble, and made her feature film debut in the comedy Superbad (2007). She has appeared in The House Bunny (2008), Ghosts of Girlfriends Past (2009), Zombieland (2009), and Paper Man (2009). In 2010, Stone voiced Mazie in Marmaduke, and played the lead in the comedy Easy A for which she received a nomination for the Golden Globe Award for Best Actress – Motion Picture Musical or Comedy. In 2011, she co-starred in Crazy, Stupid, Love. and The Help. In 2012, Stone co-starred as Gwen Stacy in The Amazing Spider-Man, a reboot of the Spider-Man film series. In 2013, she co-starred in Gangster Squad, and voiced Eep in the animated film The Croods. Stone is set to reprise her role of Gwen Stacy in The Amazing Spider-Man 2.

































Source : http://en.wikipedia.org/

Thursday, December 12, 2013

Daftar list Server Dota INDONESIA

nb: just for share.





Nama Server : Quality BattleNet

IP :124.195.18.122
Zone :7
website : http://dota.medan-online.com/
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Nama server : IDGS Public

Zone :7
IP : public.indogamers.us
website: http://indogamers.us/
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Nama Server : IDGS Junior

Zone :7
IP :junior.indogamers.us
website : http://indogamers.us/
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Name Server : Media Gamer Indonesia (MGI)/Neo MGI

IP : pvpgn.mediagamer.biz
Zone : 7
website : http://mediagamer.biz/
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Nama Server : NusaReborn

IP : dota.nusa.net.id
zone: 7
Forum : http://nusa.in
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Nama Server : IDGS Free

IP : free.indogamers.us
zone : 7
link http://free.indogamers.com/
Register : how to register
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Nama Server : Melsagamers PRO

IP : 202.138.226.22
zone : 7
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Nama Server : Melsagamers Rookie

IP : 202.138.226.19
zone : 7
website: www.Melsagamers.com
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Nama server : M1CQ
IP : 125.160.173.26
zone : 7
forum: http://m1cq-forum.co.ner
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Nama Server : Rajagame

IP : Dota.Rajagame.com
zone:7
Website : http://dota.rajagame.com
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Nama server : KingsBattle

IP : 202.74.73.98
Zone : 7
Website : www.KingsBattle.net
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Nama Server : ICGamers
Zone : 7
IP : server1.icgamers.us
informasi lanjut : http://icgamer.us/
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Nama Server : Nucleus Gaming
IP : 202.43.163.98
zone : 7
Forum : www.nucleusgaming.com/forum
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Nama Server : Theblitz

IP : 202.58.163.204
Zone : 7
forum : www.theblitz.tk
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Nama Server : Lovegamers

IP :125.160.173.26
Zone : 7
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Nama Server : sGc DotA Server

IP : 222.124.131.138
zone : 7
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Nama Server : Battle-line Server

IP : 202.43.164.206/Battle-line.net
zone : 7
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Nama Server : BATAMGAMERS
IP : 222.124.136.55
zone : 7
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Nama Server : NUSANET

IP : 202.162.199.14
zone : 7
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Nama Server : GAMENET

IP : 202.67.9.123
zone : 7
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Nama Server : KINGS

IP : 202.74.73.98
zone : 7
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Nama Server : OxyGamers

IP : 125.160.173.26
TimeZone : 7
forum : http://oxy.isgreat.org
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Name Server : Lifenix

Zone : 7
IP bnet.indoarea.us
forum www.Lifenix.com
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Nama Server : HeavenEnding

IP : HeavenEnding.Mine.nu
Zone : 7
Forum: http://Heavenending.com
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Nama Server : GhostWorld

IP : dota.ghostworld.us
Zone : 7
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Nama Server : Visualgame

IP : bnet.visualgame.cc
Zone : 7
Forum : http://visualgame.cc
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Nama Server : StudioGamerZ™
IP : studiogamerz .web.id
Zone : 7
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Nama Server : Hexagamers
IP : dota.hxgs.web.id
Zone : 7 
Register : http://daftar.hxgs.web.id/ 
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Nama Server : Battle ID Net
IP : battle-id.net
Zone : 7 
Register : http://register.battle-id.net/ 
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Nama Server : Zephgaming
IP : id.zephgaming.com
Zone : 7 
Register : lansung di BNet 
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Nama Server : Revogamers
IP : dota.revogamers.us
Zone : 7 
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Nama Server : Frider
IP : pvpgn.frider.us
Zone : 7 
Register : register for free 
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Nama Server : Alfagamers
IP : dota.alfagamers.us
Zone : 7 
Register : lansung di BNet
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Nama Server : Auto Gamers
IP : dota.autogamers.us
Zone : 7 
Register : bisa dilakukan melalui create account Battle Net
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Nama Server : Crown DOTA
IP : bn.crown-dota.com
Zone : 7 
Register : lansung di BNet

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Nama Server : Dota Indonesia
IP : dota.ignetwork.us
Zone : 7 
Register : lansung di BNet

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Nama Server : MetroDota
IP : metrogamers.net
Zone : 7 
Register : lansung di BNet

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Nama Server : IDGM (Indogaming)
IP : bn.indogaming.co
Zone : 7 
Register : lansung di BNet

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Nama Server : Bounty Server Indonesia
IP : 192.168.111.99
Zone : 7 
Register : lansung di BNet

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Source : google.com

Wednesday, December 11, 2013

TOTALFAT live in Jakarta

Niatan bolos buat nontonin Totalfat di Jakarta ga sia-sia. Baru tau info dari liat liat instagram nya si bunta ( drummer Totalfat ) yang bilang doi lagi di Jakarta. otomatis mikir dong yaah ngaps si doi di Jakarta. kali aja numpang boker doang kan bisa jadi. Trus abis nyari nyari tau ternyata doi dan para sahabat mau manggung di jakarta clothing end sale 2013. bang !! lansung tanpa aba2 gue cari tempat nginep buat 2 malam di jakarta. Sampe disana jam 3an. nunggu jemputan hujan bro, sampe jam 8an hujan gede. shit really happen. ditambah jalanan yang macet dari salemba bikin hati gue miris dan mikir kaya gini, sia sia ga yah gue bela-belain cabs presentasi buat nonton jauh jauh eh malah kaya gini. sampe di tempat jam 21.00, ternyata molor juga acara nya. ahahaha indonesia banget emang. yeayyy !! akhirnya sempet juga nonton,








Wednesday, October 9, 2013

shitlicious: Lanjut PDKT Nggak Ya?

ini asli bukan tulisan gue.
source : http://www.shitlicious.com/



Gue pernah suka sama cewek. Dia nggak cantik-cantik banget. Dia juga nggak seksi-seksi banget, tubuhnya cukup rata untuk disebut wanita. Mungkin kalo dia tidur terlentang di ruang tamu, badannya bakal dipake bibi buat alas nyetrika baju. Tapi ada satu hal yang bikin gue sangat tertarik sama dia. Dia enak buat diajak ngobrol. Yup, gue pernah nulis nasihat dari nyokap gue yang selalu gue yakinin buat nyari pasangan yang tepat. Nasihatnya gini:

"Kalo nyari pasangan hidup itu, carilah yang enak buat diajak ngobrol, di mana mengobrol bersama dia bisa bikin kamu lupa udah ngabisin waktu berapa lama. Soalnya, kelak kalo kalian udah tua dan nggak bisa ngapa-ngapain lagi, kalian cuma bisa ngobrol berdua."

Tiap kali gue ngobrol sama cewek ini, gue nggak bakal ngerasa ngantuk meskipun malam sudah menjelang pagi. Gue juga nggak ngerasa laper, meskipun perut udah 8 jam nggak diisi. Dan setiap bareng sama dia, gue juga nggak ngerasa sedih meskipun udah 4 taun gagal nyelesaiin skripsi.

Bareng dia, gue biasa ngobrolin dunia, keadaan sosial manusia, sampe ngobrolin kasus-kasus yang ada di KPK. Bareng dia, gue bisa ketawa. FYI, di keseharian gue, gue bukanlah tipe cowok ngocol yang suka bercanda. Gue lebih suka ngobrolin hal-hal yang mampu mengisi sisi-sisi kosong di kepala.

Terus, lo jadian sama tuh cewek nggak Litt?!

Nggak.
Gue nggak mau jadian sama dia, karena ada satu alasan yang nggak mungkin gue lawan. Dia sudah punya pacar. Gue nggak mau ego gue membuat hubungan mereka jadi pudar. Gue nggak mau ngerusak hubungan orang, karena pedoman gue adalah, "Saat gue bisa ngerebut pacar orang, suatu saat gue juga harus siap pasangan gue itu direbut sama orang lain lagi."

Gue cuma bisa bersyukur aja, menikmati kehangatan yang dia beri. Toh, apalah arti status, kalo setiap saat gue bisa ngobrol sama dia, dan hal itu selalu sukses bikin mood menjadi bagus? Gue sih ngedoain cowoknya si cewek ini bisa bener-bener ngejaga dia. Semoga cowoknya si cewek ini juga melihat sisi spesial dia seperti yang gue liat di dia. Gue doain mereka selalu bahagia, sehingga setiap nih cewek ketemu gue, kita bisa selalu ngobrolin tentang dunia, bukan tentang sayatan-sayatan pedih dari cinta.

Oke Litt, maksudnya apa sih lo ngomongin soal pengalaman tadi?

Hari ini gue mau sharing ke kalian tentang proses PDKT. Mungkin sharing hari ini bakal berguna buat temen-temen yang lagi PDKT dan stuck, atau lagi PDKT tapi nggak berani nembak. Gue agak resah sama kasus-kasus percintaan yang sering terjadi akhir-akhir ini. Misal, nikung pacar orang, jadian cuma karena kasian, atau sekedar PHP doang.

 Nah, di sini gue bakal ngasih beberapa point yang harus kalian perhatiin buat nentuin buat lanjut PDKT nggak. Biar kalian nggak buang waktu buat kelamaan PDKT yang sia-sia. Oke deh.. Mari kita bahas langsung aja ya~

1. Pacar Orang
Ini kasusnya kayak cerita gue di atas. Dapet gebetan yang asik, dan orangnya welcome banget. Mungkin kalo dapet gebetan yang kayak gitu, kalian bakal ngerasa dia bisa jadi pasangan yang pas buat kalian. Tapi ya itu, kudu diinget, dia bukanlah orang yang layak untuk kalian dekati secara lebih jauh lagi. Jangan terlalu jauh ngomongin soal hati sama dia, nanti takutnya kalian malah saling jatuh cinta.

Saran gue sih, jangan sampe kalian jadi alasan bagi dia untuk meninggalkan pacarnya. Karena kelak, dia juga bakal nemuin orang lain yang bisa jadi alasan dia buat ninggalin kalian. Kenapa? Karena tipe orang yang suka ninggalin yang lama buat dapet yang baru itu ciri-ciri orang yang sedang mencari pasangan yang sempurna. Dan faktanya, pasangan yang sempurna itu nggak ada. Yang ada adalah menerima segala kekurangan pasangan untuk kita sempurnakan dengan kelebihan yang ada di diri kita. So, pacar sempurna itu nggak ada, yang harus diusahakan adalah hubungan yang sempurna. Kalo orang itu selalu nyari yang sempurna, gue jamin dia bakal gonta-ganti pasangan mulu seumur hidupnya. Udah, jangan dilanjut lagi, daripada besok-besok makan ati.


2. Pasif
Pernah nggak kalian lagi PDKT sama seseorang, tapi dianya pasif banget? Dia nggak mau nyapa duluan sebelum kalian sapa. Dia ngejawab cuma kalo lagi ditanya. Terus kalo di-chat, balesnya pendek-pendek dan lama. Sikap-sikap semacam itu mungkin akan membuat kalian disiksa oleh batin yang serba-salah dengan memunculkan kalimat ini, "Aku bukannya nggak perhatian ke kamu, tapi kalo keseringan nyapa, aku takut justru hal itu malah bikin risih kamu".

Yup, itu tadi tanda-tanda kalo gebetan kalian orangnya pasif. Pasif di sini disebabkan oleh tidak adanya ketertarikan dari dia ke kalian. Kenapa dia nggak tertarik sama kalian? Ada banyak penyebabnya. Mungkin dia ilfeel karena kalian suka boker di pasir, atau kalian suka ngemilin permen karet bekas orang lain. Tapi yang paling sering jadi penyebab adalah faktor appearance kalian, dan faktor lain lagi adalah dia nggak ngerasa nyambung sama kalian. Pasti kalo kalian punya gebetan pasif gini, obrolan yang ada di chat kalian bakal sebasi pertanyaan-pertanyaan ini: "Lagi apa?" "Udah maem belum?" "Tadi bokernya keras apa cair?"

Kenapa pertanyaan-pertanyaannya kayak gitu? Karena kalian nyadar, kalian nggak ngerti mau bahas topik apa yang bisa bikin kalian nyambung. Mungkin pada dasarnya kalian emang nggak cocok, tapi kalian paksa-paksain biar cocok. Endingnya? Ya dicuekin ampe kalian capek sendiri. Ya.. Pembunuh rasa cinta yang sebenarnya itu adalah dengan dicuekin lama-lama. Kalo udah gini, udah.. Gak usah dilanjut aja~

3. Tarik Ulur
Gebetan kadang care banget, sehari kemudian jadi cuek banget. Gitu terus, dari SD sampe jadi PNS. Mungkin sikap yang kayak gini, bikin kalian bingung dan penasaran. Tapi menurut gue, kalian kudu hati-hati kalo ngadepin sikap yang kayak gini. Gue takut gebetan kalian itu tipe orang yang baik kalo pas ada maunya doang. Dia nyapa duluan cuma kalo pas lagi kesepian. Pas dia lagi asik sama temen, kalian dilupakan. Dia ngajak jalan, cuma kalo pas butuh tebengan. Pas udah ada temen jalan, kalian dilupakan. Dia ngajak makan, cuma kalo pas dia lagi butuh traktiran. Dia rajin SMS cuma pas pengin ngabisin bonus dari operator.. Dan seterusnya.. Pahami sikap-sikap kayak gini.. Jangan ampe kalian PDKT buta dengan alasan "asal bisa bahagia" ya.

Endingnya apa? Kalian nggak bakal bisa jadian. Kalian cuma kena PHP doang. Digantungin mulu ampe perasaan mengering, dan rapuh hingga hancur berkeping-keping. Udah, tinggalin aja.

4. Belum Move on
Kalian lagi PDKT sama seseorang yang abis putus. Dan menurut kalian, dia welcome banget? Fine. Gue kasih tau ya, orang yang abis putus itu biasanya bakal welcome sama orang yang bisa membuat dia nyaman. Orang yang mau meluangkan telinga buat dia. Karena orang yang abis putus itu biasanya punya buanyak uneg-uneg di kepalanya. Dan pendengar setia dia kudu punya kesabaran ekstra. Dan saat kalian bisa menjadi pendengar setia dia, dia bakal ngerasa kalian mampu memberi kenyamanan buat dia.

Tapi harap diingat, hati-hati saat PDKT sama orang yang belum move on. Sikap welcome dia nggak bakal abadi. Karena gue yakin, di saat luka hatinya udah sembuh, dia nggak bakal ngerasa butuh kalian lagi. Dan orang yang belum move on, sangat mudah banget untuk didekati mantannya lagi. Karena kenyamanan sementara yang kalian beri, nggak bakal sebanding dengan kenyamanan jangka panjang yang pernah dia dan mantannya miliki. So, jangan mau jadi obat patah hati. Karena kalo patah hatinya udah sembuh, dia nggak bakal butuh obat lagi. Analoginya, orang yang lagi masuk angin, pasti bakal suka dikerokin. Tapi kalo udah sembuh, nggak mungkin dia tiap hari mau dikerokin. Jadilah candu, di mana saat kalian nggak di samping dia, dia bakal nyariin kalian mulu, karena rindu.

Kayaknya itu aja dulu beberapa point yang harus kalian perhatiin sebelum nentuin mau lanjut PDKT atau nggak. Tapi bukan berarti saran gue buat berenti PDKT di point-point itu kudu kalian patuhin semua. Itu cuma saran kasat mata dari gue. Sedangkan hubungan hati itu cuma bisa kalian nilai sendiri. Kalo kalian ngerasa siap dengan segala konsekuensi, ya itu bakal lebih baik lagi. Lebih baik gugur dalam berjuang, daripada menyerah tanpa perlawanan lalu pulang.

Yang paling penting buat gue saranin ke kalian adalah pertebal rasa ikhlas saat PDKT, sehingga saat gagal PDKT, kalian nggak bakal ngerasa dirugiin apapun. Soalnya, kalo pas PDKT kalian nggak ikhlas, ntar pas gagal, endingnya kalian bakal ngomel-ngomel dan nyalahin sana-sini. Menyalahkan orang atas sebuah kegagalan tak akan membuat kita jadi manusia yang terpuji.

Sunday, October 6, 2013

Cara Alami Untuk Mencegah Kanker

Kanker merupakan penyakit yang sangat berbahaya dan sering menghantui banyak orang. Tapi seseorang yang terkena kanker tidak berarti mereka akan divonis mati. Karena dalam beberapa kasus banyak pasien yang bisa disembuhkan.

Makanan yang mengandung antioksidan dipercaya dapat melawan kanker. Dan Antioksidan tersebut bisa didapat dari teh hijau, bawah putih, paprika, dan ikan. Selain  itu gaya hidup menghindari radiasi berbahaya juga diyakini merupakan cara yang aman dari kanker.


Bersumber dari Boldsky berikut ini cara-cara yang mudah dan alami untuk mencegah atau menghindari dari Kanker.

1. Mengurangi Asupan Gula
Perlu bro bro ketahui bahwa, sel kanker itu ada didalam tubuh setiap orang dan sel-sel kanker tersebut membutuhkan gula untuk tumbuh. Oleh karena itu bro bro perlu mengurangi asupan yang manis-manis dan juga bertepung seperti kentang, nasi dan juga gula.

2. Menghentikan kebiasaan merokok

Perokok sangat beresiko sekali terkena kanker, kalau bro bro merokok coba lihat dalam kemasan sudah diberi peringatan bahwa rokok dapat menyebabkan impotensi dan kanker. Hal ini dikarenakan rokok menyebabkan sebagian tubuh teracuni. Makanya bagi perokok kanker dapat menyerang tak hanya satu bagian tubuh saja misalnya paru-paru, tenggorokan dan juga mulut.

3. Mengonsumsi Teh Hijau

Dari berbagai penelitian menunjukkan bahwa teh hijau dapat memangkas resiko kanker jika dikonsumsi dengan teratur. Hal ini dikarenakan teh hijau memiliki antioksidan yang melawan kanker. Tapi ketika bro bro meminum teh hijau ini pastikan bro bro tidak menambahkan gula atau susu di dalamnya.

4. Membatasi Mengonsumsi atau bahkan menghindari Alkohol

Penyalahgunaan alkohol bisa meningkatkan resiko terkena kanker, apalagi untuk wanita. Bagi wanita yang sering mengonsumsi alkohol maka akan lebih rentan terkena kanker payudara. Ok.. mulai sekarang hindari alkohol

5. Mengonsumsi Sayuran Hijau Organik
Sayuran Organik memang sangat baik untuk dikonsumsi salah satunya adalah agar terhindar dari penyakit kanker. Hal ini karena Sayuran hijau organik tidak mengandung pestisida sehingga mampu membantu melawan kanker. Makanya mulai sekarang cobalah untuk mengonsumsi sayuran hijau organik.

6. Mengurangi Daging Merah

Daging merah ternyata dapat memacu kanker usus. karena daging merah mengandung lemak jenuh dan juga kolesterol jahat.

7. Makan Ikan

Untuk melawan kanker ikan sangat bagus karena mengandung asam lemak omega-3 yang sangat berperan untuk melindungi dari pertumbuhan sel kanker. Tapi jangan memasak ikan terlalu matang karena dapat mengakibatkan nutrisi yang dikandungnya menjadi hilang.

8. Makan Paprika

Paprika merah dan juga kuning kaya akan lykopene yang dapat membantu mencegah kanker. Makanya paprika sangat dianjurkan untuk dikonsumsi bagi mereka yang memiliki resiko kanker atau pasien kanker.

9. Bergerak dan Berkeringat

Dengan bergerak dan berkeringat mampu membantu menghilangkan racun dari dalam tubuh. Makanya untuk mendapatkan keringat sehat bro bro harus berolahraga secara teratur. Gak usaha olahraga yang berat cukup berjalan atau berlari di atas treadmill secara teratur saja sudah cukup.

10. Makan Bawang putih

Makan bawang putih sangat bermanfaat sekali karena bawang putih mampu melawan kanker sekaligus mampu meningkatkan ketebalan tubuh.

11.Minum Air

Dengan minum Air maka bisa membantu mengeluarkan racun di dalam tubuh. Dengan meminum air secara cukup setiap harinya maka bro bro dapat membersihkan sitem tubuh. Jika bro bro tidak ada masalah dengan ginjal minumlah air yang banyak setiap harinya.

12. Gunakan Plastik yang berkualitas
Plastik berdampak buruk terhadap penyakit kanker apalagi plastik tersebut berkualitas rendah atau buruk karena dapat mengalami degenerasi seiring berjalannya waktu. Untuk itu mulai sekarang pilihlah plastik dengan kualitas bagus atau kalau mungkin gunakan wadah selain plastik.

13. Memakai Masker

Sekarang polusi udara sangat berbahaya untuk kesehatan. Bahkan beberapa kota besar polusi udaranya memiliki level yang sama bahanya dengan asap rokok. Untuk itu pakailah masker untuk menutupi hidung dan mulut sehingga bro bro bisa terhindar dari racun yang menyebar melalui udara.







Source : http://polahidupsehat.web.id/

Thursday, October 3, 2013

Nightwish

The idea of Nightwish was 'born' in July 1996 at midnight when Tuomas Holopainen was spending a night with his friends around a campfire. The first three songs, which were acoustic mood music, were recorded between October and December 1996. At that time the band had three members: Tuomas, Tarja and Emppu. Originally, Tarja Turunen wasn't into metal at all. She was approached by the first two members at her school at the time and asked to join because they knew she was one of the best singers in the school.

Trivia: Tuomas Holopainen is a huge fanatic of Disney animation and he loves Disneyworld in Florida, USA. Nightwish has played some shows there at the Blues Club, and at that time, the Disney film "Finding Nemo" was in theatres, leading to the misconception that the song 'Nemo' has something to do with the movie. The truth is Nemo is Latin for 'nobody' and the name is a coincidence. At Nightwish live shows, it's been known for people to throw the Nemo fish character plush doll on stage to the band.

Former lead singer Tarja Turunen was fired with an 'open letter' by the 4 other band members on Oct. 22, 2005. It took until May 2007 for her replacement, Anette Olzon (of the AOR band Alyson Avenue) to be announced.

The band did 3 surprise gigs in Autumn 2007, pretending to be various Nightwish cover bands: Sep 22nd in Tallinn, Estonia as Nachtwasser, "the German cover band"; Sep 26th in Helsinki, Finland as Natuvissyset, "the Estonian cover band" and Sep 28th in Hamburg, Germany as Sushi Patrol, "the Japanese cover band".

During the band's 2012 American tour, singer Anette Olzon Blyckert fell sick and The Agonist's Alissa White-Gluz and Amaranthe's Elize Ryd had to fill in for one night as temporary live vocalists. This brought the ire of Olzon who expressed her anger on her blog. She was subsequently fired and the band brought in Floor Jansen of After Forever fame as a live vocalist.

Nightwish recorded a song 'Hilma ja Onni' for 'Pörsänmäen Sanomat � Tribuutti Jaakko Tepolle' album in 2009.

Current lineup:
Tuomas Holopainen - keyboards
Emppu Vuorinen - guitars
Marco Hietala - bass, vocals
Jukka Nevalainen - drums

Live members:
Floor Jansen - Vocals
Troy Donockley - Flutes, pipes, whistles 


NIGHTWISH
Country of origin : Finland
Location : Kitee
Status : Active
Formed in : 1996
Genre : Symphonic Power Metal
Lyrical themes : Love, Nature, Astrology, Religion, Fantasy, Beauty
Current label : Nuclear Blast
Years active : 1996-present






















Source : http://www.metal-archives.com/

Tuesday, September 24, 2013

Woe, Is Me Confirm Break Up; Post Goodbye Statement










Woe, Is Me was an American metalcore band from Atlanta, Georgia. Formed in 2009, the group was signed to Rise Records and its subsidiary, Velocity Records. Their debut album, Number[s], was released on August 31, 2010 and charted at number 16 on Billboard's Top Heatseekers chart. Due to many lineup changes and conflicts, the only original member who remained in the band through its entire run was guitarist Kevin Hanson. On September 18th, 2013, it was revealed the band has broken up.

Woe, Is Me have confirmed that they have broken up. Frontman Hance Allgood has posted a statement to shed more light on the band’s decision to call it quits, and that can be read below.

    Well, a lot of these statements start off with the exact same thing: “It deeply saddens me to say” or “I never thought I’d be typing this”, or something along those lines.

    The truth is, I’ve been sad for a while. Not necessarily sad, I suppose, just unhappy. I’ve lost the passion for this genre of music I once had and I don’t think it’s ever gonna come back. I honestly wish there was more to the story than that. I wish there was something for me to elaborate on and try to get you to wrap your head around this complex story. In reality, I decided to leave the band because my heart just wasn’t in it anymore. I could no longer continue faking my happiness and passion for it. It wouldn’t have been fair to the other guys, it wouldn’t have been fair to all our wonderful fans, and it wouldn’t be fair to myself.

    I hope you guys understand why the band decided to call it quits, though. We as a band, even since I joined, have been through numerous member changes. It’s nothing that the band hasn’t overcome before, but I’m sure you can understand at this point, another singer change would not be something the guys would want to subject themselves to. I can’t blame them, and I hope they don’t blame me as the reason for all of this. I love those guys like brothers.

    I do want you (the fans) to know that I held on as long as I could. I know beyond the shadow of a doubt that without you guys, none of this would have even been possible. It took a lot of people a while to come around when I joined the band. I was the new guy, replacing a super talented singer who was an original member and also a power-house vocalist. But at the end of the day, I felt so much love and support from you guys. That love and support is something I will forever be grateful for. Words can’t even explain my love for the fans of this band.

    I’m still the same old Hance. I’m just looking for a new chapter in my life, a new musical endeavor that I can find my passion for. I want to create music until the day that I die. I just want to be involved in a musical project that makes me completely, 100% happy. I still want to tour, I still want to make records for you guys, and I hope that in time, you will follow me (and the rest of the guys) and join me on my new musical journey.

    In the next few weeks I will be taking the necessary steps to figure out a game plan from here. I’ve already got things in the works as far as new music in concerned. I’ve been talking to a few people about the idea of a new band, and I’m also about to start writing for a full length solo album. I’m really excited about those things. I don’t plan on slowing down at all.

    So I guess, in closing.. I just want to say thank you from the bottom of my heart. Thank you to the fans who have helped us every step of the way to keep this dream alive. Thank you to anyone who has ever bought tickets to a show, bought any of our merch, bought our music, or anything else. Thank you to the very special people I’ve met on tours that shared their life stories with me (you all know who you are).

    Thank you to Kevin Hanson, Brian Medley, Doriano Magliano, Andrew Paiano, and David Angle. Touring for the past 2 years with this band have been excellent. We went across the world and back! There are a lot of people who will never get to experience the things we have and see the parts of the world we’ve seen. I am grateful for every opportunity we had.

    As of right now, I am unsure about our future plans. But all of that will be answered very soon, I’m sure.

    I wanna say a special thank you to two bands: We Came As Romans and A Skylit Drive. Every one of the guys in each of these bands has taught me something worth remembering.

    I will never forget any of the people I’ve met and the stories you’ve shared with me. I will take them with me into my next musical endeavor and with me for the rest of my life.

    I love all of you so very much, and I hope you can understand why I had to do this.

    Until next time,
    Hance






Source : http://propertyofzack.com/post/61594161716/woe-is-me-confirm-break-up-post-goodbye-statement